Professionals
Clinical Services
Work stress? Hard time with manager or co-workers? We get it. College to workplace transition can be challenging! Self care can be difficult but managing the work demands and taking care of yourself should not be mutually exclusive.
Group Therapy
More information to come!
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Coaching & Consultation
We offer coaching to young professionals and offer skills and tools to meet the demands of the modern workplace - whether you are working remote, hybrid or in person!
You might find it hard to focus, manage stress, regulate emotions, and control impulses all while balancing your relationships, responsibilities, and goals. We offer research-backed coaching to help you improve cognitive skills necessary to manage tasks, time, and goals effectively.