Executive Function Coaching
Through our coaching services, we’ll help you find clarity with your goals, be they about your work and responsibilities. We will help you form a concrete plan for how you want to get there. As where and how we work become increasingly diverse with remote and hybrid options, you might be running into new difficulties accomplishing deadlines, balancing personal and professional obligations, and setting workplace boundaries. Through our executive function coaching, we can help you form power and agency over your own attention through proven techniques in focus and productivity. We’ll help you find ways to build structure amidst unstructured time and a blending of your personal and professional spaces. And we’ll support you each step of the way.
The skills we help you learn:
Organizing tasks, belongings, and time to be successful at work
Prioritizing the most important tasks at work
Managing feelings of frustration when you are tackling challenging tasks
Monitoring and regulating self-action
Creating a personal system of accountability and time management